This can be considered as a very popular question among a lot of people out there who are constantly facing different cholesterol related problems in their daily lives. Hence, they might often wonder what is non hdl cholesterol & what happens if it’s level rises. Most of us might have heard the name of this particular cholesterol at some point of our lives. Still, there could be a number of people out there who are not that familiar with this particular form of cholesterol. Hence, this discussion can be considered as quite important for all such people out there. It will give them a proper idea regarding everything that they need to know about this particular cholesterol type. First of all, we will be beginning our discussion with a detailed overview of the non hdl cholesterol. Thereafter, we will be discussing what happens if its level rises. Here, we will be taking a look at two important aspects, that is, the symptoms associated with high levels of non hdl cholesterol, and the concerned treatment options. As we all know, it is very important to get ourselves checked from time to time, after a certain age. Doing so will help us in closely monitoring our overall health and well being. In addition to that, it will significantly reduce the chances of getting affected by such health conditions. So, if you are looking forward to knowing more about this particular health condition, then please continue reading.
What is non hdl cholesterol?
Before discussing what happens if non hdl cholesterol level rises, a detailed overview of this cholesterol is indeed very beneficial. Now, this includes all the cholesterol values of a person minus their HDL cholesterol. Now, as we all know, whenever a healthcare professional takes our blood samples to check our cholesterol levels, they primarily report four numbers. These include the Low-density lipoprotein (LDL) cholesterol, High-density lipoprotein (HDL) cholesterol, Triglycerides, as well as Total cholesterol. Low-density lipoprotein (LDL) cholesterol is sometimes considered as the bad cholesterol because of its tendency to accumulate in the arteries of our body. This in turn can lead to plaque formation which is a significant component of atherosclerosis. The second one on this list, that is the High-density lipoprotein (HDL) cholesterol, is considered as the good cholesterol. This is because of the fact that this cholesterol helps our body to get rid of the excess cholesterol that might be present. Thereby, this cholesterol prevents the clogging of the arteries. The third one, triglyceride is a fat or lipid which is present in our blood. The sum total of all the above mentioned cholesterols is regarded as the Total cholesterol. Thus, the non-HDL cholesterol can be considered as a measure of the body’s not-so-good cholesterol levels. In case your non-HDL cholesterol levels are high, then it indicates that you possess a greater risk of developing different cardiovascular diseases. Thus, this can be considered as a detailed overview of non-HDL cholesterol.
Symptoms of high non-HDLcholesterol levels
In the previous section, we have provided a detailed overview regarding what is non hdl cholesterol. Now, let’s see what happens if its level rises. Our body is capable of making all or most of the cholesterol that is needed for staying healthy. As a result, we do not have to consume too much of it. But sometimes, our lifestyle choices result in high non-HDL levels. In addition to that, most of the time it has been observed that the patients are unaware of these high non-HDL levels, as the symptoms of this condition might not be apparent. The high levels of non-HDL cholesterol is mostly detected with the help of a blood test. At the same time, in some people certain warning signs might be present. These include the ones listed below.
- As we all know, high levels of cholesterol in our body might lead to atherosclerotic plaque formation, and thereby narrowing of our blood vessels. Thus, if you ever experience chest pain, then it might mean that you are having a heart attack. Hence, it is highly recommended that you seek immediate medical attention.
- Sometimes, the high levels of non-HDL cholesterol might result in fatty deposits throughout the body. This is known as xanthomas.
- Most of the patients who have high non-HDL cholesterol levels have cholesterol deposits on their eyelids. These deposits are termed as xanthelasmas.
- In certain cases, fatty, yellow deposits of cholesterol on the elbows, knees, skin, under the eyes, as well as around the eyelids are also observed.
Treatment for high non-HDL cholesterol levels
So, we have already discussed what is non hdl cholesterol & what happens if it’s level rises. Now, let’s take a look at the available treatment options that can be opted by the concerned patients. When it comes to the treatment of this condition, it can be assured that certain lifestyle changes are the first line of defense against rising non-HDL cholesterol levels. First of all, the patients should try to lower their blood pressure, as well as manage their diabetes properly. They should try to keep their blood sugar levels within recommended ranges. In addition to that, it is highly recommended that you do one hundred and fifty minutes of moderate-intensity exercise every week. This has been stated by the Centers for Disease Control and Prevention (CDC), as well as the U.S. Preventive Services Task Force (USPSTF). You should also try to follow a diet that is healthy for your heart. It is advised to consume 10 to 20 grams of soluble fiber, as well as low-sodium meals. Your diet should also contain significant amounts of fruits and vegetables. You will be able to reduce non-HDL levels if you increase the consumption of fish oils, fibrates, and niacin. The patients should restrain themselves from smoking. They should also stop or limit their alcohol use.
Conclusion
Here, we have provided a detailed overview regarding what is non hdl cholesterol & what happens if it’s level rises. We have discussed in detail about the symptoms that are observed during this condition, as well as the associated treatment options. As we can see, the treatment mostly comprises certain lifestyle changes. Thus, this discussion can be considered as extremely beneficial for all those who are looking forward to knowing more about this health condition.