Trouble In Conceiving
Childless couples attempt intercourse several times to succeed in conceiving. But their infertility condition prevents them from seeing the desired result. And the only option remains here to seek support at an IVF Centre in Punjab. Well, medically assisted reproduction procedures are a fast way to achieve parenthood.
Effective IVF Procedures
Any IVF procedure is safe and does not take long to show results. Go for Laparoscopy Surgery in Ludhiana to undergo medically assisted reproductive treatment that involves only small cuts.
Use These Tips To Conceive Naturally
Even though IVF is an excellent choice, many couples still desire to conceive naturally. To fulfill this wish, couples with low infertility should start paying attention to the following factors.
- Dietary Habits
Many experts suggest focusing on the diet if one is facing difficulty in conceiving. A well-balanced diet is highly beneficial in increasing the fertility level in both men and women. Consult with your doctor to know a detailed diet plan for yourself and stick to that suggested diet strictly if you want to achieve success quickly. However, here is a common diet plan to follow.
- Juicy Fruits
- Avocados
- Beans And Lentils
- Quinoa
- Asparagus
- Excessive Weight
Overweight people are more likely to face fertility issues. So try to lose weight. You can start with a light workout and by following a healthy diet. Getting in touch with a dietician or professional gym trainer can work well for you.
- Mental Health
Bad mental states can cause sexual dysfunction or low sex drive. People with stress, anxiety, or depression usually take less interest in having sex or involving in any other sexual activity with their partner. You better try to light up your mood by talking to your loved ones. Consulting with a mental care professional is also a good idea.
- Alcohol Or Smoking
Smoking and drinking alcohol can decrease sperm count in men and also affect women’s fertility. You must quit these addictive habits quickly. Visit a rehabilitation centre if the addiction is extremely hard to eliminate.
- Have Intercourse More Often
Couples distressed with infertility need to have sex regularly. Doing intercourse can significantly increase your chance of conceiving. Use tips recommended by sexologists to enhance the sexual experience and make intercourse more pleasurable.
- Work Hours
You will tend to be involved in fewer sexual activities with your partner if you work overnight or work too much. Workload also increases stress and anxiety, further causing a lack of desire to have intercourse. So consider reducing your work hours if possible and giving more time to your sexual life.
A Reliable Place To Get Consultation & IVF Treatment
In case you tried to work on all these factors and still did not get desired results, you can ask for customized tips at Sofat Infertility & Women Care Centre. Here Dr. Sumita Sofat carries out IVF procedures with a high success rate, offered at reasonable prices.