If you ever felt any body pain, someone would surely insist you use an acupressure insole. In reality, acupressure insoles are more than just pain-resistant probes. Acupressure insole, based on traditional acupuncture therapy, is a non-invasive device to achieve dream health. This blog post unlocks the best benefits, features, and working of Zeta acupressure insoles. Just make sure to read until the last line, as this post can provide you with an appropriate solution.
Before delving into the core topics of a blog post, let us provide you the quick information on acupressure.
What, Exactly Is Acupressure?
Like many other modern massages, acupressure is also rooted in Acupuncture, traditional Chinese therapy. According to traditional Chinese medical science, 12 meridians connect to major tissues and body parts. Any injury to these meridians serves as a cause of many types of body pain and medical disorders. However, it should be noted that Acupuncture uses a needle injection technique to treat these meridians. In contrast, acupressure uses tools and hands to promote relaxation.
Working Of Acupressure?
Professional acupressure practitioner uses their hands, fingers, elbows, and feet to put pressure on special body meridians. In the last few years, people also preferred to use special tools such as acupressure insoles and acupressure foot insoles to apply pressure. Besides simple body massage, acupressure also includes stretching massage too. Usually, acupressure massage takes around a maximum of 1 hour. However, it should be noted that an individual may require several acupressure sessions to get the desired result.
What are Different Acupressure Points?
Generally, there are more than 600 acupressure points to reduce the effects of various medical problems and disorders. The most common acupressure points used by professional acupressure practitioners are as follows:
- LI 4 (Hegu): If you have taken any massage, you should be aware of LI 4 acupressure point. Situated between the base of your thumb and the first finger on the back of the hand, LI 4 promotes numerous health benefits.
- LR 3 (Taichong): Located in the depression area on the dorsum of the foot, LR 3 is known as Taichong in Chinese. Applying pressure on this point provides countless health benefits, such as reducing stress, improving blood circulation, and easing anger.
- SP 6 (three yin intersection): SP 6, also known as Spleen 6 and three yin intersection, is a most useful acupressure point. This point is actually an intersection point of the kidney, liver, and spleen. Applying pressure on this particular point reduces muscle tension and ensures the well-being of all these three organs.
Best Tool Based on Acupressure Therapy- Acupressure Foot Insoles
In this technologically-advanced world, there are many devices based on acupressure therapy. But acupressure insoles for shoes are often cited as the best tool based on acupressure therapy. Designed with perfectly spaced hundreds of springs, acupressure foot insoles are the ideal way to achieve a healthy life. Built into an air circulation system, these insoles offer countless health benefits.
Benefits of Acupressure Insoles:
The primary reason behind the popularization of acupressure insoles is their countless health benefits. Acupressure insoles are a remarkable device in medical science that, in the last few years, many medical experts have been using to treat various diseases. Following are some of the common benefits of using an Acupressure insole.
- Pain: Acupressure insoles help to relieve foot pain and leg pain. The bubble springs in the foot insoles stimulate the meridians to reduce inflammation and pain.
- Blood Circulation: Acupressure insoles also help to regulate blood circulation. The presence of an air circulation system in foot insoles applies pressure to important meridians to improve blood circulation.
- Stress: Stress and anxiety are the most common problems affecting every population’s age group. Acupressure insoles provide much-needed pressure to certain body points, automatically reducing stress. LR 3 acupressure point is particularly used to reduce tension and stress.
- Headaches: Some people don’t have any medical problems but often have headaches. Acupressure insoles apply pressure on the dorsum of the foot, which is directly connected to head nerves. Therefore, this results in the reduction of your head pain.
Conclusion:
Acupressure is a superior therapy that is gaining wide popularity with each passing day. And acupressure-based non-invasive tools such as foot insoles are helping people to achieve their dream health. These help treat body pain and provide much-needed stimulation to reduce stress.
Frequently Asked Questions (FAQs):
Q-1. Which is the best acupressure tool in the market?
Ans: Zeta acupressure insoles are the best non-invasive tool on the market. Zeta acupressure insoles are rooted in traditional Chinese therapy and provide countless health benefits.
Q-2. What is the best acupressure point for headaches?
Ans: LI 4, or Hegu, is an acupressure point for relieving headaches. It is located between the base of the thumb and the index of the first finger on the back of the hand.
Q-3. What is the best acupressure point for stress?
Ans: LR 3, popularly known as Taichong, is the best acupressure point to reduce stress. Located on the dorsum area of the foot, LR 3 also helps to improve blood circulation.