 is more common as men age, it's not always caused by growing old - Solve it by Genericcures){kind=link}
While erectile dysfunction (ED) is more common as men age, it’s not always caused by growing old. Rather, it may be caused by health conditions and lifestyle habits.
Many health issues can reduce blood flow to the penis, such as the hardening of arteries due to smoking and diabetes or a vein that lets blood drain too quickly. These conditions can also affect the nerves that control erections and for a harder erection, you can also take Vidalista 20 for sale.
1. Aging
As a man gets older, his erections may take longer to develop or be less firm. He also might need more stimulation (stroking and touching) to get an erection.
It used to be that doctors said ED is mostly caused by psychological problems, but now they think it’s more likely to be due to physical issues.
The most common cause of ED in most men is a problem with blood flow to the penis. This might be the result of atherosclerosis, diabetes, or a faulty vein that lets blood drain too quickly from your penis.
2. Gum Disease
There are many reasons for ED in men, but there is one that is not typically thought of as a sex problem. It is actually a disease called gum disease, or periodontitis.
Gum disease is not only a major cause of bad breath, it can also lead to pain and tooth loss. And it may be linked to some serious health problems, including heart disease and diabetes.
The earliest stage of gum disease, known as gingivitis, is the most treatable. It is typically cured with good oral hygiene and regular professional cleanings.
3. Stress
Stress is a common and often unforeseen cause of erectile dysfunction. It can cause short-term anxiety that dissipates quickly, or it can make you feel anxious about sexual performance and for better you can solve ED by swallowing Vidalista 60 usa.
Getting enough exercise, eating well and getting plenty of rest can all help reduce the effects of stress on your body? But if you’re feeling stressed or unable to manage your stress, it’s important to talk to a doctor about it.
4. Psychological Issues
Psychological disorders are characterized by a variety of inner experiences and behaviors that deviate from the norm. These disturbances can be atypical, distressing, or dysfunctional and can cause a person to have significant distress or disability.
Mental health conditions affect people differently and can be treatable if they are detected and treated early. Some common psychological disorders are depression, anxiety, stress, sleep problems, and psychosis.
5. Blood Pressure Medications
Most men don’t like to talk about it, but erectile dysfunction (ED) is common. It’s often a warning sign of other serious health problems.
ED is most common among men with high blood pressure, or hypertension. That’s because the condition slows blood flow to your penis, making it harder to get an erection and it can also happen by absorbing Extra super Vidalista.
It’s also possible that certain medicines used to lower blood pressure can cause ED. For example, beta blockers and diuretics (water pills) can lower your body’s ability to make testosterone, a hormone that can help you get an erection.
6. Diet
Eating a healthy diet, including eating plenty of fruits and vegetables, can protect against erectile dysfunction. It also reduces your risk of vascular diseases, such as heart disease and diabetes.
High-fat diets can increase cholesterol levels in the blood, which can make it harder for the body to flow enough blood to the penis. The arteries that supply the penis with blood also can become narrowed or blocked, reducing blood flow and making it difficult to get an erection.
The Mediterranean Diet, for example, is linked with a lower rate of ED. Adhering to a healthier diet has also been shown to boost testosterone, which may help men have a stronger erection.