Pelvic therapy is the type of treatment that doctors give to people who need reconditioning of muscles of the pelvic region. People with low strength in the pelvic area opt for these therapies because low power might lead to deviant sexual time. Pelvic floor therapy improves the overall strength, alleviates weakness and any other dysfunction from your body.
Pelvic floor muscles are one of the most sensitive yet essential parts of a man’s sexual health. Low pelvic strength can promote bad sexual health. This is why there are many different types of pelvic floor therapies to promote better sexual health.
When is pelvic floor physical therapy recommended?
A man’s pelvic floor consists of all the muscles of the pelvic region, ligaments, and tissue that together form the pelvic part. It is the same area responsible for sexual arousals, bowel movements, and orgasms as well. Pelvic therapy is targeted to this area of a man’s body.
Several connective tissues attached to the pelvis, sacrum, and tailbone are connected to support the urinary tract, bladder, rectum, and urethra that these therapies target.
Moreover, pelvic floor physiotherapy targets these tissues and muscles and promotes their proper functioning to make them ideal for sexual activity.
Who needs Pelvic Floor Therapy?
Many people look for Pelvic Floor Therapy in their life for several reasons. These therapies are considered as remedies for any pelvic floor dysfunction in males that occurs in the pelvic part. People who suffer from low pelvic strength usually opt for some exercises and home remedies to regain their power.
But when nothing works for the pelvic region, the only way left is to opt for pelvic floor therapies. Generally, a doctor recommends these sessions for people with pelvic floor dysfunction due to neuromuscular causes.
People having chronic pelvic pain, pain during intercourse, bowel movement insufficiency, and painful urination can opt for pelvic floor therapies.
Women can also opt for these therapies to improve their pelvic area strength. It is also useful for the ones having bladder issues after childbirth recovery and vaginal prolapse.
How does Pelvic floor physical therapy work?
The process of pelvic floor physical therapy is simple; the doctors start by asking about you and your medical history. They might ask about what medication you take, any record for sexual issues, and obstetric history. Then, they perform an orthopedic examination to focus mainly on the lumbar spine, gait, hips, and posture.
This entire evaluation helps determine what kind of therapy the doctor should offer and the further steps for the session. What type of therapy they provide only depends on your symptoms and the extent of evaluation.
The treatment of pelvic floor dysfunction plan they offer mainly include:
- Firstly, strengthening and stretching of muscles of the pelvic area, legs, and thighs.
- They ask you to perform some pelvic area relaxation exercises
- Some coordination exercises
- They ask for ice, heat, and electrical stimulation in the same region.
Which techniques are used in pelvic floor physical therapy?
Depending upon the type of issues and the extent of pain, doctors, recommended pelvic floor therapies to the patients asking for it. Most of the pelvic floor techniques are good for both internal and external use. People do not usually recommend inner therapies, so doctors mainly offer the second one in most cases. Exterior treatments include trigger point, nerve release, deep tissue massage, and joint mobilization. Internal ones include passing a finger through the rectum & vagina for trigger therapy, the one that most people find painful.
The most common Pelvic Floor Therapy Techniques are as follows:
- The doctors educate about the pelvic floor area and how to keep it hygienic for its efficient working.
- Doctors recommend pelvic floor exercises that help in promoting strength to the region and tighten the muscles.
- There are various manual therapies like hand-on massage and stretching to promote better posture and mobility.
- Electric stimulation is also a way doctors give low voltage electric current to teach patients how to coordinate with muscle contractions. Doctors hire professional therapist for bringing out Electric stimulation.
The Takeaway of the Blog
Either agree or not, the pelvic floor area is the most sensitive part that contributes to their sexual health and wellness. You can get superior pelvic floor strength to get pleasurable sexual time by taking the correct pelvic floor therapy. Dr. Chirag Bhandari is oneof the best sexologist in Delhi that offers pelvic floor therapies using the latest methods.
Looking for more information, visit the website of IASH, India. read more exciting articles on nboxoffice.com